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1 year ago

He Says He Still Cares About Me! Deciphering What Your Ex Boyfriend Means By This

We almost need a decoder ring when it comes to understanding what men mean by the words they share. It's true. Think about it for a moment. How many times has the man in your life said something and you've rushed off to ask a friend what she thinks he means by that? Some of us have even gone so far as to allow our friends the pleasure (or maybe it's the punishment for being our friend) of listening to our man's voicemails or reading his emails. The fact is that your friends, unless they were a man in a distant past life and can channel that now, have no clue what his words mean. They may say something helpful like, "it's clear that he can't bear how much he loves you," when in fact that's not even in the ball park of what he was trying to convey. A perfect example is when your ex boyfriend says he cares for you. If you love him still you want his words to translate to he can't live another day without you, but is that really what he's trying to say?(adsbygoogle = window.adsbygoogle || []).push({});

1 year ago

Weight Loss Tips - The Top 10

Top 10 Weight Loss Tips

Losing weight and keeping it off isn't difficult - all you need is a few changes and the motivation to get you started. Not sure where to begin? Have a look at these great tips for easy weight loss...

1) Keep a Food and Exercise Diary

This is a great way of keeping track of your foods, drinks and how much you have worked out over a week. Be honest with yourself and write down everything - even if you have a bad day.

2) Exercise to Maintain Weight Loss

Exercise helps you burn fat and calories and also helps boost your metabolic rate, even when you're resting so try to work your way up to doing a 30 minute workout 5 days a week.

3) Measure Food Amounts at Home(adsbygoogle = window.adsbygoogle || []).push({});

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